๐Ÿง˜ Ashtanga Compass186๊ณณ์˜ ์ƒฌ๋ผ
์ง€๋„ ๋กœ๋”ฉ ์ค‘...

A Shala LA

Los Angeles, United States

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ USD 22

Mysore Mon-Fri 6:15-10:30am (teaching from 7:30am); Sun breathwork 8:30am + Mysore 9-10:30am; led Ashtanga 9am last Sunday of month; Sat closed

ASHRAM Yoga Studio

Moscow, Russia

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด๐Ÿ’ฐ 3,300 RUB

Daily traditional Mysore program led by teacher Dmitry; Ashtanga-for-beginners classes also offered

Ashtanga House Berlin

Berlin, Germany

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 20 EUR

Mysore Mon-Thu 6:30-10:30, Fri led primary 8:00 (plus 7:00 pranayama), Sun 9:00-11:00; evening Mysore run by The Lab Yoga

Ashtanga House Ubud

Bali, Indonesia

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Instagram presence branded 'Mysore in Ubud'; no verified public schedule found

Ashtanga Nature

Shanghai, China

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Ashtanga Nilayam

Singapore, Singapore

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Daily Mysore classes plus weekly led classes; morning and evening Mysore options

Ashtanga Nirvrta (Philippa Asher)

London, United Kingdom

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore-style guided self-practice weeks (Mon-Fri 7am-noon) every month or two; online Sanskrit-counted led class Sat 9am

Ashtanga Prana Yoga in Seoul (Prana Yoga Centre)

Seoul, South Korea

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Korea's longest-running Mysore program (since 2007) plus other yoga classes, teacher trainings and workshops

Ashtanga Saadhana Yoga Shaala (Vijay Kumar)

Mysore, India

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Mysore-style Ashtanga Vinyasa classes (led classes also referenced on site); detailed timetable not published online

Ashtanga Sadhana

Seoul, South Korea

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Ashtanga Samasthiti

Bangkok, Thailand

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore and led classes offered historically; current timetable not published on accessible pages

Ashtanga Studio Berlin

Berlin, Germany

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Mysore-style teaching with flexible start times; specific times on schedule page

Ashtanga Vidya

Seoul, South Korea

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Daily Mysore classes; monthly memberships (3x/week 230,000 KRW, unlimited 250,000 KRW as of site's last posted pricing)

Ashtanga Yoga Ano Patissia

Athens, Greece

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore Mon-Thu 6:30-9:30am (Fri 8:00-9:30am), evening Mysore Mon/Thu 7:15-8:45pm, Led class Sat 9:00-10:30am

Ashtanga Yoga Athens 2002

Athens, Greece

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore Mon-Fri 6:30am and 8:30am, Sun 9:00am, plus evening classes 6:30pm daily; guided Primary + pranayama first Saturday of month 10:00am

Ashtanga Yoga Bali Research Center

Bali, Indonesia

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Daily year-round Mysore self-practice Sun-Fri mornings; Thursday satsangs; Special Summer Program May 27-Aug 28, 2026

Ashtanga Yoga Berlin

Berlin, Germany

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Traditional Mysore style; per listings Mysore classes Mon-Fri mornings 6:30-10:30 and evenings 17:30-20:00, Sat/Sun 9:00-11:00

Ashtanga Yoga Berlin Kreuzberg

Berlin, Germany

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 22 EUR

Mysore Mon-Fri 7:00-10:00 (doors 6:30, last entry 8:45), led class Sat 9:00-10:30; closed moon days

Ashtanga Yoga Center of Bangkok (AYBKK)

Bangkok, Thailand

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 1,000 THB

Mysore and Led Primary classes following the traditional Mysore (India) schedule; Dec 2025 schedule posted; newcomers directed to monthly package

Ashtanga Yoga City of London

London, United Kingdom

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด๐Ÿ’ฐ ยฃ20

Mysore Mon-Fri 6:00-9:00am & 5:00-8:00pm; closed moon days

Ashtanga Yoga Covent Garden (Find The Balance)

London, United Kingdom

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Ashtanga classes Mon-Fri at HOME in Primrose Hill; monthly restorative/breathwork sessions

Ashtanga Yoga Eixample

Barcelona, Spain

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด๐Ÿ’ฐ 15 EUR

Mysore-only program Mon-Fri: mornings 6:30-10:00am (last entry 8:30) and evenings 6:00-9:00pm (last entry 7:30); reduced summer schedule in Jul-Aug; closed moon days.

Ashtanga Yoga Ginza

Tokyo, Japan

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Daytime beginner Mysore 10:30-12:00 & 13:30-15:00, evening Mysore 19:00-20:30; morning-style free entry, no reservation needed

Ashtanga Yoga Glassell

Los Angeles, United States

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Ashtanga Yoga Kifisia

Athens, Greece

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore mornings Mon-Thu 7:00-11:00, Fri 8:00-10:00, Sat 8:00-12:00, Sun 9:00-12:00; evenings Mon/Wed/Thu 19:00-20:45; Led class Tue 19:00-20:45

Ashtanga Yoga Long Beach

Los Angeles, United States

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ USD 27

Mysore Mon-Fri 7:30-10am; Guided Ashtanga Primary Series Sun 8:30-10am; Guided Active Series Mon + Wed 10am

Ashtanga Yoga Madrid

Madrid, Spain

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Open roughly Mon-Fri 6:30-21:00, Sat-Sun 9:00-13:00 (per directory listing); closed on new/full moon days; schedule published as downloadable image/app

Ashtanga Yoga Moscow (Dmitry & Tatiana Baryshnikov)

Moscow, Russia

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Daily Mysore program per teacher bio; recent Telegram posts show Wed 13:00-14:30 class on Myasnitskaya and pre/pro-teacher courses; Dmitry also teaches at Yoga Space studios

Ashtanga Yoga Mysore (JC Nagar)

Mysore, India

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore-style and led Ashtanga classes; Yoga Alliance 200/300-hour teacher trainings (next intake 1-30 Aug 2026)

Ashtanga Yoga New York (Broome Street Yoga / Eddie Stern)

New York, United States

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore Ashtanga plus Yoga Sangraha, sound meditation, Sivananda and therapeutics classes at the Broome Street Ganesha Temple

Ashtanga Yoga Odenplan (ashtangayoga.nu)

Stockholm, Sweden

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 250 SEK

Mysore self-practice Mon-Thu & Sun mornings (from ~6:30); led Primary Friday 6:30-8:15 followed by open practice; closed Saturdays and moon days; summer hours Mon-Fri 6:30-10:30

Ashtanga Yoga Paris (AYP)

Paris, France

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

50+ weekly classes (Ashtanga led, Mysore, Vinyasa, Yin, Restorative), in-studio and online

Ashtanga Yoga Queens

New York, United States

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Small-group Mysore mornings 3-4 days/week from 7am (arrive 7:00-9:30am), Forest Hills

Ashtanga Yoga Sadhana (Lori Brungard)

New York, United States

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Historically Mysore weekday mornings with led primary; Lori Brungard now lead Ashtanga teacher at Equinox W 76th St (formerly Pure Yoga West)

Ashtanga Yoga Sat

Barcelona, Spain

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

In-person Mysore Mon-Fri 6:00-9:00am (Pg. Sant Joan); Wed 6:15-9:00am and Sat 8:00-10:00am at Bruc 67; daily online Mysore 6:00-8:30am; Sunday led class 8:00-9:30am plus philosophy session.

Ashtanga Yoga Shala Barcelona

Barcelona, Spain

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore Mon-Fri 6:30-10:00am and Sat ~8:30-10:30am; led Ashtanga Vinyasa evenings Mon/Wed/Fri 18:30-20:00; Tue pranayama/meditation.

Ashtanga Yoga Shala Berlin

Berlin, Germany

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด๐Ÿ’ฐ 20 EUR

Mysore Mon-Fri 7:00-10:00 (Tue/Fri self-practice and study time); one-to-one by appointment

Ashtanga Yoga Shala Moscow (Natalia Senina)

Moscow, Russia

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Historically daily morning Mysore and led classes; current shala schedule unverified

Ashtanga Yoga Shinagawa

Tokyo, Japan

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ ยฅ3,000 (studio); ยฅ1,000 (online)

Mysore Mon-Fri approx 6:30-10:00 (free entry/exit); led class on last Friday/Saturdays; online options

Ashtanga Yoga South Bay

Los Angeles, United States

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ USD 25

Mysore Mon-Thu 6:00-8:30am; Fri 6:00am chanting, 6:15am traditional led Primary with Sanskrit count, bi-weekly conference 7:45am

Ashtanga Yoga Studio (Gangnam)

Seoul, South Korea

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 29,900 KRW (per da-gym listing)

Mysore classes plus general led Ashtanga/vinyasa classes; weekdays roughly 09:00-22:00 per gym listing

Ashtanga Yoga Sunny

Tokyo, Japan

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Small-group traditional daytime Mysore, weekday mornings from 9:00

Ashtanga Yoga Taipei - AYTPE

Taipei, Taiwan

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 500 TWD

Mysore Mon-Fri 06:30-08:30, 09:00-11:00, 18:00-20:00; Led Primary Sat 07:00-08:30 and 10:00-11:30; Sun Vinyasa 09:30-10:30; moon day closures

Ashtanga Yoga With Dwi Bali

Bali, Indonesia

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Daily Ashtanga Mysore-style morning classes at Bali Semesta, Denpasar (exact times unverified)

Ashtanga Yoga Zentral Berlin

Berlin, Germany

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 20 EUR

Mysore Mon-Fri 6:30-9:00, Sun 7:30-9:30; led primary last Friday of the month; closed moon days

Ashtanga Yogahome

Berlin, Germany

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore-style (Ashtanga & Somatics) plus led classes (Full Primary, Half Primary, Ashtanga Flow) and prenatal/postnatal/restorative; reduced summer schedule Jul 15-31, regular classes from Aug 1

Ashtanga@Tiong Bahru

Singapore, Singapore

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Mysore mornings Tue/Thu/Sat (per 2018 guide; verify current schedule via Instagram)

Ashvi Yoga

Madrid, Spain

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Classes Mon-Thu ~10:00-15:00 and 19:30-21:30, Fri 9:00-15:30, Sat 11:00-12:30; Mysore and led Ashtanga Vinyasa

Astanga Yoga Here

London, United Kingdom

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ๐Ÿ’ฐ ยฃ15

Classes Wed, Thu & Fri (in-person at Archway, plus online); beginners room available

Astanga Yoga London

London, United Kingdom

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ ยฃ20

Mysore Mon-Thu 5:00-11:30am & 5:00-7:30pm, Fri 5:00-11:30am, Sun 7:00-11:00am; monthly led class Sat

AYLA Collective (Ashtanga Yoga Los Angeles)

Los Angeles, United States

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Mysore-style practice Sun-Fri 6:00-9:00am (doors open 6am)

Bhava Yoga

Seoul, South Korea

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Ashtanga Mysore program with personalised guidance, alongside general yoga classes

Bleecker Street Ashtanga (now Sadhana in the City at SOUK Studio)

New York, United States

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore Mon-Fri 7-9:45am (doors 6:15am); Led Primary Sun 9-10:30am; closed moon days

Chandra Yoga | Ashtanga Yoga Koukaki

Athens, Greece

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Group classes in Athens currently suspended; private sessions and small groups in Athens or Western Mani by arrangement

Chit Yoga (้’ๅ ค็‘œ็ˆ)

Taipei, Taiwan

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Ashtanga-focused studio: beginner/foundation led classes, Led Primary with Sanskrit count, and Mysore self-practice (60-120 min); booking via LINE

Dana Tarasavage Private/Virtual Ashtanga

New York, United States

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

In-person classes at Humming Puppy NYC, Virtual Mysore Membership online, private sessions and mentoring

Deepika Mehta Yoga

Bali, Indonesia

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Intensive-based program: Mysore-style self practice Sun-Fri mornings plus 3 afternoon workshops/week during scheduled intensives (dates through 2026 listed)

East Side Mysore Club

New York, United States

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Online classes Tue/Thu plus in-person privates in NYC; formerly daily 6-10am Mysore mornings

Ekam Ashtanga Yoga Shala

Athens, Greece

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Traditional Mysore-style classes; posted hours include 11:30-13:00 and 18:30-21:00

Freedom Yoga Chiang Mai

Chiang Mai, Thailand

์šด์˜ ์ค‘
๐Ÿง˜ ๋ฏธํ™•์ธ

Classes daily approx 08:00-20:00; offers 'Anusaranga Vinyasa Flow' described as a blend of Ashtanga and Hatha alignment

Freigeist Yoga

Berlin, Germany

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Hara Yoga Barcelona (Ashtanga Mysore Program)

Barcelona, Spain

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 20 EUR

Mysore Mon-Fri 6:15-10:00am and Mon/Wed 6:00-8:30pm; guided (led) session once a month.

Helsingin Astanga Joogakoulu (Ashtanga Yoga School of Helsinki)

Helsinki, Finland

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Daily morning Mysore plus led astanga at several levels, beginner Mysore courses, and complementary classes (yin, pilates); retreats and workshops through 2026

Himalaya Ashtanga Yoga

Mysore, India

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Holi Yoga & Cafe

Moscow, Russia

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Open daily 09:00-21:00; Ashtanga listed among class styles, format (Mysore vs led) not specified on site

IYC International Yoga Center (Omotesando)

Tokyo, Japan

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Daily Ashtanga classes on 1F; Mysore and Mysore-beginner classes plus led classes under director Ken Harakuma on 2F; Mysore closed on moon days; also studios in Ogikubo, Setagaya, Jinbocho, Kudan-Iidabashi

Jivamukti Yoga Paris - Mysore Ashtanga Program

Paris, France

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore 6 days/week: Sun 8:00-10:45, Mon-Thu 7:00-10:15, Fri Led Primary 7:30-9:00; closed Sat and moon days

Keen on Yoga

London, United Kingdom

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Live online self-practice (Mysore-style) classes Mon-Fri mornings via Zoom

Kula Yoga Project (Williamsburg Mysore program)

New York, United States

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Early-morning Mysore Ashtanga sessions (approx. 6:15-6:30am starts) at the Williamsburg studio

Larun Astangajooga

Helsinki, Finland

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 28 EUR

Mysore Mon & Wed 18:15; led primary series last Sunday of month 17:00; summer break 9.7.-2.8.2026

Madrid Ashtanga Shala

Madrid, Spain

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore Mon-Thu 7:00-11:00; led Ashtanga Fundamentals Mon & Wed 18:30-19:30; Mysore weekends Sat-Sun 10:00-12:00

Mani Yoga

Shanghai, China

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Material Yoga Studio (ะœะฐั‚ะตั€ะธะฐะป)

Moscow, Russia

์šด์˜ ์ค‘
๐Ÿง˜ ๋ฏธํ™•์ธ

Primarily a Jivamukti studio, but hosts Ashtanga programming including Natalia Senina's extended Ashtanga yoga course (theory/practice/philosophy) in 2026

Milmila

Seoul, South Korea

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Yoga/meditation classes, group and private sessions

Mokdong Hatha Yoga

Seoul, South Korea

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Moscow Ashtanga Yoga Center (ะœะพัะบะพะฒัะบะธะน ะัˆั‚ะฐะฝะณะฐ ะ™ะพะณะฐ ะฆะตะฝั‚ั€, yoga108)

Moscow, Russia

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore and led classes; hall near Novokuznetskaya metro (per site schedule pages), historically also Mayakovskaya

Muisyoga

Seoul, South Korea

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

My Ashtanga Yoga (็ฆๆ…ง็‘œ็ˆ็ฆชๅ ‚)

Hong Kong, Hong Kong

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Offers Mysore-style self-practice, traditional counted led class, plus restorative, fundamentals and meditation; detailed timetable published only as an image on the site.

Mysore Barcelona Ashtanga Yoga

Barcelona, Spain

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

In season: Mysore Mon-Fri 6:30-9:30am; led Primary Series Sat 9am. Shala closed seasonally (Laia teaches in Goa/Patnem in winter); reopens 1 Sep 2026.

Mysore Breathing Room

Singapore, Singapore

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore practice approx 7:30-10:30am on multiple days plus Led Primary sessions

Mysore House Madrid

Madrid, Spain

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 20 EUR

Mysore Mon-Thu 6:30-10:30, 13:15-15:45 and 18:15-20:45, Sun 8:30-11:00; led classes Fri 7:00, 14:00, 18:45; Saturdays and moon days off; online options

Mysore Majadahonda (formerly Ibiza Mysore Ashtanga Yoga)

Madrid, Spain

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด๐Ÿ’ฐ 20 EUR

Mysore Mon, Wed, Thu, Sun 7:30-11:00; closed full/new moon days; online option via Google Meets

Mysore Mandala Yogashala

Mysore, India

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Traditional Mysore-style Ashtanga Vinyasa plus hatha, pranayama, meditation and philosophy classes; specific timetable not published online

Mysore Practice in Paris (Patrick Frapeau) at Yoga Village

Paris, France

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore every morning Mon-Sat 7:00-9:00 at Yoga Village; Friday evening class 18:30-20:00 (in-person and Zoom)

Mysore Seoul

Seoul, South Korea

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Last-known info: Mysore class, weekday afternoons (13:00-15:00) hosted within The Sun Yoga Banpo

Mysore Shala Berlin

Berlin, Germany

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore Mon-Fri 7:00-10:00 (Fri 7:15-8:45), Sun 9:00-11:00; self-practice 10:00-12:00; traditional led primary last Friday of month

Mysore Shinjuku

Tokyo, Japan

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ ยฅ4,000 (includes rental mat)

Mysore Sun-Thu 6:05-8:55 (instruction 6:30-8:45); led Primary 2nd & 4th Sundays; closed Fri/Sat and moon days

Mysore Style Paris (Cyril Lagel) at Rasa Yoga Rive Gauche

Paris, France

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Mysore style Tue-Fri 7:00-9:15 (arrive by 8:00) at Rasa Yoga; Cyril also teaches at Breath Shala, Beyoga, Bandha Yoga and Healthy Warrior

Mysore Style Paris (Tran Bui)

Paris, France

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Ashtanga Mysore Thu 7:00-9:15 at Rasa Yoga (shared program with Cyril Lagel); led Ashtanga Thu 12:30 at Beyoga; Vinyasa Sat at Studio Gerard Arnaud

Mysore Yoga Helsinki

Helsinki, Finland

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 25 EUR

Mysore Mon-Fri 6:00-8:00 and 10:00-11:30 (self-practice 8:00-10:00), led primary Sat 9:00, Mysore Sun 9:00-11:00; closed on moon days

Mysore Yoga London

London, United Kingdom

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore Mon-Fri 6:15-9:30am, Sun 8:30-10:30am; led primary Sun 10:30am-12:30pm; Sat foundations 8:30am

Mysore Yoga Paris (Ashtanga Yoga Sangha - Kia Naddermier)

Paris, France

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Daily Mysore-style morning practice plus Introduction to Mysore for beginners; also Mysore intensives, retreats and an online shala

Naya Studio (Sean Toland)

Paris, France

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Traditional Mysore-style classes plus led classes; all levels welcome (exact times on studio schedule page)

Nosaltres Yoga Lavapies

Madrid, Spain

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Offers both guided Ashtanga group classes and Mysore-style practice; full timetable on site

Okto Ashtanga Yoga Athens

Athens, Greece

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore with flexible entry, led Primary classes, Saturday classes alternating led/Mysore, Yin on moon days; exact times published as schedule image

Omkar108 Yoga

Los Angeles, United States

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Daily online Mysore program (live Zoom + on-demand), scheduled across multiple global time zones

One Soul Yoga Studio

Athens, Greece

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Ashtanga Mysore (series 1-3) Mon-Thu 08:00-10:00; studio also runs Vinyasa and handstand classes

Outi Sirvio Yoga

Helsinki, Finland

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 25 EUR

Afternoon/evening Mysore in Sornainen 5x/week (Mon, Tue, Wed, Thu, Sun) plus led astanga classes at Unisport Kluuvi/Kumpula and led primary Fri 17:00

Prana Ashtanga Yoga School (Ashtanga Lab โ€” Sasha Smirkin & Oksana Gorkina)

Moscow, Russia

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Regular Mysore classes at Prana Yoga Center (Voykovskaya); teacher-training courses enrolling for 2026-2027

Prana Yoga

Moscow, Russia

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Large multi-style center (550+ classes/week) with dedicated Ashtanga Mysore classes and Ashtanga-vinyasa led/beginner classes; open daily approx 06:30-22:00

Pranayana Yoga

Barcelona, Spain

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 20 EUR

Mysore-style and led/counted Ashtanga classes Mon-Sat; co-leads the daily Mysore program at Hara Yoga Barcelona (Mon-Fri 6:15-10:00am, Mon/Wed evenings).

PURE Yoga (iapm)

Shanghai, China

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Ashtanga Mysore (level 2) on the regular weekly group schedule; studio open Mon-Thu 6:00-22:30, Fri 6:00-22:00, weekends 8:30-20:00.

Pure Yoga Hong Kong

Hong Kong, Hong Kong

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Ashtanga Mysore program at Asia Standard Tower (Central), Starstreet Precinct (Wan Chai) and MOKO (Mong Kok); morning sessions from ~8:00am and evening sessions from 6:30pm, 2-2.5 hr windows; led Ashtanga classes also at apm, Lincoln House and World Trade Centre. Teachers include Nigel Marshall, Clayton Horton, Connie Yan.

Roots Helsinki

Helsinki, Finland

์šด์˜ ์ค‘
๐Ÿง˜ ๋ ˆ๋“œ

Multi-style yoga studio with led 90-min astanga classes on its weekly schedule across several Helsinki locations (Vallila, Toolo, Punavuori, Munkkiniemi, Herttoniemi)

Sabrina Yoga Studio

Seoul, South Korea

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Samadi Bali

Bali, Indonesia

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Traditional early-morning Ashtanga Mysore program (approx 7:00am, 5-6 days/week) plus led Ashtanga classes (e.g. Mon/Wed/Sat/Sun 7:30-9:00am); schedule rotates

Samasthiti Studio (Caroline Boulinguez)

Paris, France

์šด์˜ ์ค‘
๐Ÿง˜ ๋ฏธํ™•์ธ

Sarriร  Yoga

Barcelona, Spain

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Daily Mysore program: roughly Mon-Sun mornings 6:45-9:30am (weekends 8:00-10:00am), per its own published article.

Satyamyoga Seoul

Seoul, South Korea

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Weekdays 14:00-21:00; closed weekends/holidays

Sharath Yoga Centre (SYC)

Mysore, India

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด๐Ÿ’ฐ No drop-ins; monthly enrolment only. INR 36,100/month reported by a student for the 2022 season (third-party, dated โ€” verify current season fees with the shala)

Seasonal: Season 2026 classes run Nov 2026-Feb 2027; early-morning Mysore-style batches; separate fresher track (Usha Rani Chittoor & Shrikanth) and non-fresher track (guest authorised/certified teachers incl. Andrew Hillam, Laruga Glaser, Lucia Andrade, Megan Riley)

Shraddha Ashtanga Bangkok (SABKK)

Bangkok, Thailand

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Daily early-morning Mysore practice; full/modified Led Primary once a month (closed moon days); occasional Yin class

Shri K Pattabhi Jois Ashtanga Yoga Shala (KPJAY Shala - Saraswathi Jois)

Mysore, India

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด๐Ÿ’ฐ Monthly only, no drop-ins: INR 30,000+GST first month, INR 20,000+GST subsequent months

Mysore-style morning batches 5AM-9AM (individual start times assigned at registration); optional Sanskrit & philosophy Mon/Wed/Fri 10AM (INR 700/month)

SPACE YOGA (An-He studio)

Taipei, Taiwan

์šด์˜ ์ค‘
๐Ÿง˜ ๋ ˆ๋“œ

Large multi-style studio offering led Ashtanga classes (opens with Ashtanga invocation, full standing/seated/finishing sequence); current Mysore program not verifiable online

Spacious Yoga

Bali, Indonesia

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 250,000 IDR

Mysore Sun-Thu from 6:30am, Led Primary Fri 6:30am; closed Saturdays and moon days

Sri Patanjala Yoga Shala / Mysore Krishnamacharr Yoga Foundation (BNS Iyengar)

Mysore, India

์šด์˜ ์ค‘
๐Ÿง˜ ๋ฏธํ™•์ธ

Sthalam 8 Ashtanga Yoga Vedantha Center (Ajay Kumar)

Mysore, India

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ Not published; drop-in classes explicitly not allowed โ€” students must register via the website before attending (monthly course enrolment)

Morning asana classes 6:30-8:00 AM (Mysore-style self-practice and led Primary Series); afternoon Vedanta chanting 3-4 PM and meditation 4-5 PM; Friday yoga conference 6:30-8:30 PM

Stillpoint Yoga London

London, United Kingdom

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Mysore self-practice Mon-Fri, arrive from 6:30am, finish by 9:00am

Studio+Lotus8 (Ashtanga Mysore class)

Tokyo, Japan

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด๐Ÿ’ฐ ยฅ3,500

Morning Mysore Mon-Sat (incl. holidays) 6:30-9:00; closed moon days

Studiokasi (Ashtanga Jooga Toolo)

Helsinki, Finland

์šด์˜ ์ค‘
๐Ÿง˜ ๋ฏธํ™•์ธ

Ashtanga classes in autumn (Aug-Dec) and spring (Jan-Jun) terms; private and small-group sessions bookable online

Take Yoga (Tania Kemou Yoga)

Athens, Greece

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Group Mysore and led classes in Athens (venue not published) plus weekly online led Half Primary Tue 6:45-8:00am CET; private classes and retreats

Tapas Yoga Hong Kong

Hong Kong, Hong Kong

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ HKD 200

Mysore at all 3 studios: Yuen Long Thu 6:30-9:00am, Sat 7:00-9:00am; Tsuen Wan Mon 12:30-2:30pm, Thu 4:45-6:45pm, Sun 12:00-2:00pm; Lai Chi Kok Tue-Sun 7:00-9:00am. Also led Ashtanga, Hatha, Yin, Aerial daily 9am-10pm.

The Clinic (by International Rehabilitation Specialists)

Shanghai, China

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Ashtanga Mysore and led classes taught by Margaret Chiu within a rehab/wellness clinic; book via Jane App.

The Mysore Haus

Singapore, Singapore

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Daily Mysore-style practice; private one-to-one sessions also offered

The Shala (Fort Greene)

New York, United States

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ USD 28

Daily schedule incl. Mysore Ashtanga all-levels, led Ashtanga intro (Mon/Wed/Fri 7:30am) and vinyasa; morning, afternoon, evening and weekend classes

The Shala (West Norwood)

London, United Kingdom

์šด์˜ ์ค‘
๐Ÿง˜ ๋ฏธํ™•์ธ

The Shala Yoga Studio

Madrid, Spain

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Offers traditional Mysore self-practice classes and led (guided) Ashtanga with Sanskrit count; full timetable on site

The Yoga Barn

Bali, Indonesia

์šด์˜ ์ค‘
๐Ÿง˜ ๋ ˆ๋“œ

180+ classes/week across many styles; Ashtanga/Ashtanga-influenced led classes appear on a rotating schedule (no dedicated Mysore program)

The Yoga Room Chiang Mai

Chiang Mai, Thailand

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Mysore classes Mon-Sat 7:00-9:00 AM; closed Sundays and moon days

The Yoga Shala

Singapore, Singapore

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด๐Ÿ’ฐ SGD 30

Mysore daily: mornings 6:30-10:00am (all 7 days), evenings 6:00pm Mon-Thu; closed on moon days (2026 moon days published)

The Yoga Shala - Mysore Taipei

Taipei, Taiwan

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 888 TWD (one-week new-student Mysore trial)

Mysore Mon-Fri 06:00-10:00; Led Full Primary Sat 08:30-11:00 with talk/Q&A; closed moon days

The Yoga Shala Bangkok

Bangkok, Thailand

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Daily traditional Mysore-style Ashtanga practice; Beginners Mysore class Sundays 7:30-9:00 AM; other yoga/movement classes through the day

Tokyo Yoga / Practice Shibuya

Tokyo, Japan

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ ยฅ3,600 (visitor drop-in)

Ashtanga-specialised studio; Mysore and led classes (Beginner/Basic/Half Primary/Primary Led) from early morning to 8pm; booking via tyg.hacomono.jp

True Colors Mysore

Tokyo, Japan

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ ยฅ3,000

Mysore Mon-Fri 6:00-9:45; led class + chanting on last Friday of month; closed moon days; also weekly daytime classes Tue/Sat at TRAM

Ubuntu Bali

Bali, Indonesia

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 160,000 IDR

Mysore Mon-Fri 7:15-9:15 (WhatsApp registration required); led Ashtanga Mon/Tue 9:30-10:45, Wed/Thu 16:00-17:15; led Primary Sat 7:45-9:15

Under The Light Yoga School (Kranti Mysore program)

Tokyo, Japan

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ ยฅ3,000

Mysore Mon-Fri 6:01-9:13 (doors 5:45); led Primary on last Friday of month; closed moon days

Wild Rose Yoga

Chiang Mai, Thailand

์šด์˜ ์ค‘
๐Ÿง˜ ๋ฏธํ™•์ธ๐Ÿ’ฐ 350 THB

Daily Vinyasa, Hatha Vinyasa, Yin and sound bath classes; no dedicated Ashtanga/Mysore sessions on the current (July 2026) schedule

Y+ Yoga Studio

Shanghai, China

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Yoga & Inre Balans

Stockholm, Sweden

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Ashtanga incl. Mysore-style self-practice classes with individual instruction, plus hatha, yin, vinyasa and pregnancy yoga; small classes (max 15)

Yoga Edition

Taipei, Taiwan

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Large boutique multi-style studio (TRUE Group), open Mon-Fri 06:00-23:00, weekends 08:00-22:00; publishes Ashtanga educational content but a dedicated Mysore schedule was not verifiable

Yoga Journey (็‘œ็ˆๆ—…็จ‹)

Taipei, Taiwan

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Mysore-Ashtanga Wed/Thu/Fri 10:00-12:00 with teacher Chiahui; free first-visit trial offered

Yoga Mala

Hong Kong, Hong Kong

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Runs 'Mala Mysore' (150 min, open level) and 'Ashtanga Basics' (90 min) among other classes; studio hours Mon-Thu 7:00am-1:45pm, Fri 7:30-10:30am, Sat 1:00-3:30pm, Sun closed.

Yoga of the Breath (George Savin)

Moscow, Russia

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Traditional Ashtanga; personal lessons by booking, online masterclasses via Boosty; no public group schedule on site

Yoga Platforma

Moscow, Russia

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore classes Tue-Fri 07:00-10:00 (drop in any time within window); led Ashtanga classes Mon 06:45 and Sat 07:00

Yoga Prem (AshtangaYogaPrem)

Barcelona, Spain

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore practice Mon-Sat (morning and afternoon options); led class on Fridays.

Yoga Purusha Ashtanga Yoga Shala (YPAYS)

Mysore, India

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Not published; founder reportedly teaches regular morning classes 6 days/week (per bio)

Yoga Shala West

Los Angeles, United States

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore Sun-Thu 7:30-10am; led practice Fri 8am; new/full moon rest days

Yoga Space

Moscow, Russia

์šด์˜ ์ค‘
๐Ÿง˜ ๋ฏธํ™•์ธ๐Ÿ’ฐ 1,700 RUB

Multi-location studio offering Ashtanga among other styles; authorized L2 teacher Dmitry Baryshnikov on faculty; per-class schedule not extracted

Yoga Village Batignolles - Mysore Program (Pauline Laumond)

Paris, France

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด๐Ÿ’ฐ 20 EUR

Mysore Mon 7:00-9:00, Wed & Fri 7:00-9:30 (arrivals until 8:00)

YogaDevi

Stockholm, Sweden

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Ashtanga Mysore-style Sun-Fri, led Ashtanga Tue & Thu, beginner Ashtanga Mon & Sun, plus yin/hatha; booking via yogadevi.zoezi.se

YogaOne Surya

Barcelona, Spain

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Daily Mysore program Mon-Fri 6:30-9:30am with Chandana Bhowmick (SYC L2); guided Ashtanga class last Saturday of each month; multi-style studio with many other classes.

YogaRet - Ashtanga Clot

Barcelona, Spain

์šด์˜ ์ค‘
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 15 EUR

Morning Mysore program Mon-Fri 6:30-9:30am (last entry 8:30); occasional led classes counted in Sanskrit; closed moon days and holidays.

Yogashala Stockholm

Stockholm, Sweden

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Daily schedule centred on Ashtanga incl. Mysore-style classes, led classes and beginner courses; drop-in and course options; also on Bruce Studios

Yogawave Seongsu

Seoul, South Korea

์šด์˜ ์ค‘
๐Ÿง˜ ๋ฏธํ™•์ธ

Multi-style studio whose Seongsu class lineup includes Ashtanga Mysore

YogaWorks Studio

Moscow, Russia

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Yogayama

Stockholm, Sweden

์šด์˜ ์ค‘๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Mysore program weekday mornings (approx. 6:00-10:00, moon days off) plus led Primary on Sundays; broader yoga schedule bookable via GoActive app

Alyson Stover Ashtanga Yoga West-LA

Los Angeles, United States

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Ashtanga Mysore with Jaime Couttolenc (Sayuri Healing Food Cafe)

Bali, Indonesia

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

No current Ashtanga schedule found on the cafe site or teacher site

Ashtanga Venchy

Shanghai, China

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Ashtanga Yoga Hrdayam

Seoul, South Korea

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Ashtanga Yoga Karuna

Berlin, Germany

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Ashtanga Yoga Practice Method (Practice Madrid)

Madrid, Spain

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Ashtanga Yoga Seoul

Seoul, South Korea

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Ashtanga Yoga Studio (Maria Papaioannou)

Athens, Greece

ํ™•์ธ ํ•„์š”
๐Ÿง˜ ๋ฏธํ™•์ธ

Ashtanga Yoga Suecia

Stockholm, Sweden

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

AshtangaPath

Moscow, Russia

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Atha Ashtanga Yoga (ไผ ็ปŸ้˜ฟๆ–ฏๆฑคไผฝ็‘œไผฝๆ•™ๅฎค)

Shanghai, China

ํ™•์ธ ํ•„์š”
๐Ÿง˜ ๋ฏธํ™•์ธ

Casa Ashtanga Yoga Barcelona

Barcelona, Spain

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Conscious Evolvement

London, United Kingdom

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Dharma Yoga Ashtanga Athens

Athens, Greece

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Iyoga Studio

Shanghai, China

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Jiyoung Kim (independent teacher)

Seoul, South Korea

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Jyoga

Seoul, South Korea

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Lee Meryung (independent teacher)

Seoul, South Korea

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

LYC (Life Yoga Centre)

Bangkok, Thailand

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

M Yoga Studio

Seoul, South Korea

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Mandarine Landmark Shala

Hong Kong, Hong Kong

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Mysore Room Shanghai

Shanghai, China

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Mysorefrance (Ashtanga Yoga Centre de Paris)

Paris, France

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Nadi Yoga

Seoul, South Korea

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

OLi Yoga

Hong Kong, Hong Kong

ํ™•์ธ ํ•„์š”
๐Ÿง˜ ๋ฏธํ™•์ธ

Pundayoga

Seoul, South Korea

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด

Red Door Yoga

Shanghai, China

ํ™•์ธ ํ•„์š”
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ๐Ÿ’ฐ 150 RMB

Daily morning Mysore self-practice plus led Ashtanga and workshops (inversions/backbends); closed on new- and full-moon days.

Taoyoga (ํƒ€์˜ค์š”๊ฐ€)

Seoul, South Korea

ํ™•์ธ ํ•„์š”
๐Ÿง˜ ๋งˆ์ด์†Œ๋ฅด+๋ ˆ๋“œ

Search-indexed pages show both Ashtanga Mysore and Ashtanga led classes

Yoga Shala

Seoul, South Korea

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Yoga Zen

Seoul, South Korea

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ

Yuan Zhi Su Yoga (Element Yoga - Ashtanga Yoga Shala)

Shanghai, China

ํ™•์ธ ํ•„์š”๊ณต์ธ ํ‹ฐ์ฒ˜
๐Ÿง˜ ๋ฏธํ™•์ธ